Join in an experience that allows you to disconnect from your daily routine and immerse yourself in a space of mind body and soul's wellbeing with Hedda & Nao. They offer gentle YOGA and Chai with gratitude journaling (sheet will be provided); followed by ZEN SOUND BATH, where you experience the sense of zen with deep relaxation.
This event is designed to help you cultivate focus and clarity and leave you with a profound sense of physical and emotional release, reducing your stress and tension levels, and connecting to your beautiful inner-self.
Doors open at 9:50am - please arrive on time for a comfy start.
Thank you.
Please bring
+Beach towel or Cotton blanket to cover yourself if needed
+Open heart to just be and enjoy the self care for your mind, body & soul
Hedda & Nao look forward to welcoming you very soon.
