The Neighbourhood Sauna is a wellness experience inspired by ancient traditions and grounded in community. We offer private infrared sauna and cold therapy at our South Terrace sanctuary, designed to nurture the individual through quiet, restorative practices. Infrared and cold can be used together or alone, creating a ritual that supports your unique needs.
Our beachside saunas at South Beach and Leighton Beach are traditional Finnish saunas, located just steps from the sea for natural cold plunges. These communal spaces invite connection — with friends, strangers, and the elements.
Each session offers more than just heat: it’s a moment to soften, reconnect, and return to yourself. Whether in solitude or shared ritual, this practice is deeply grounding. Conclude with tea or electrolytes and linger a little longer. Sauna is a way back to balance.
