In this class you will participate in a mix of floor based and aerial conditioning exercises which will build your strength and stamina. You will also learn some basic aerials skills. This is class is great for those looking to go into an aerials program as well as anyone looking for a full body conditioning class.
This class is a prerequisite for adult Level 1/2 aerials (15yrs +) and the perfect opportunity to build the strength and skills required for further circus training.
$25/class or $250/term (10wks)
Tuesday 5:45PM – 7:15PM
Image by Tashi Hall